What is PhD Recovery 2:1™?
New and improved PhD Recovery 2:1™ is a premium, high protein, post exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue.
Recovery 2:1™ Benefits
PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is an easy to mix, great tasting shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post exercise recovery product.
Who is Recovery 2:1™ suitable for?
Athletes looking to aid recovery from intense exercise
Athletes who require a high protein, lean muscle building post workout shake
Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training
Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise
How to take Recovery 2:1™
Add 2 scoops (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a shaker cup for 10 seconds. Drink within 10 minutes of completing any intense exercise. Use one serving daily.
Hermes 2 day tracked service is used for UK deliveries over £20. We will email you with a tracking number for your order.
Orders under £20 may be sent using a Royal Mail economy service, and the usual delivery for these is 3-6 working days.
React Nutrition cannot guarantee exact delivery times, but in most cases the examples above are correct.
Orders received up to 2pm will be dispatched the same day in most cases. Please note, on occasion during busy periods, or if we have to check an address, items may not be dispatched within this timeframe.
For international orders we use Royal Mail tracked for most orders, and will provide a tracking number. Please note that we are not responsible for local taxes, so please be aware of any import duty that is applicable.
We like to treat people fairly, and any genuine returns will be dealt with quickly. We hope you offer us this same fairness.
Your item must be in its original unused condition to be returned, unless there is a manufacturer defect, or the item is damaged. You must return the item within 14 days of your purchase, and are responsible for posting back to us:
1. In the first instance please email email@example.com to request a refund giving the reason
2. React Nutrition will then give you delivery details to return the item
3. Include in your package information about the return
If an item is opened, and is returned in an unsaleable condition, then we reserve the right to not refund